Tollywood hot hunk Rana and young Rebel star Prabhas scored centuries!
This may be surprising but is true. However they did not score centuries
in any cricket match but they scored centuries on weighing scale. Its
known that Prabhas and Rana Daggubati are playing two of the most
important roles in the magnum opus. Prabhas plays the lead role while
Rana plays the villain
According to sources over-100 kg weight sported by both Prabhas and
Rana is for their upcoming film. Both the actors undertook special
training to put on the physique required for their roles.The director
wanted both of them to put on weight to fit their characterization in
the film.Prabhas and Rana got fitness trainer Lakshman Reddy to work
with them.
As per the fitness trainer Lakshman Reddy, they both are exactly weighs
now 100 kgs. Speaking about Prabhas and Rana he said “Putting on
weight while keeping muscle tone intact needs a lot of time. I monitored
food intake and workouts very closely for both of them,”
‘’Their daily diet consisted of six to eight meals – all non-vegetarian.
No rice was given at all. Meals were eaten every two hours. The total
calorie intake would range between 2000 to 4000 calories a day,” he
says.Lakshman Reddy is the winner of the Mr World 2010 bodybuilding
championship held in Las Vegas (USA) and has won 13 titles in India and
abroad
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Tuesday, 3 June 2014
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